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Image of Eat Clean Green & Vegetarian by Lee Holmes - Eat Clean Green & Vegetarian Book
 

Eat Clean Green & Vegetarian by Lee Holmes - Eat Clean Green & Vegetarian Book

Struggling to find nutritious, filling and enjoyable vegetarian meals? Look no further. Eat Clean Green & Vegetarian has over 120 different recipes that are sure to get your tummy rumbling. As well as delicious main courses and mouth-watering desserts,...


 
Image of Eat Right for Your Shape by Lee Holmes - Eat Right for Your Shape Book
 

Eat Right for Your Shape by Lee Holmes - Eat Right for Your Shape Book

Does your body shape affect the type of foods you should be eating? Lee Holmes seems to think so and her holistic approach to diet and lifestyle is explored in the sixth book in the Supercharged series. Ayurveda is an Indian way of life that focuses...


 
Image of Eat Yourself Beautiful by Lee Holmes - Eat Yourself Beautiful Book
 

Eat Yourself Beautiful by Lee Holmes - Eat Yourself Beautiful Book

This book proves the well known saying that you really are what you eat. If you put beautiful things on the inside of you, you will be beautiful on the outside too. Holmes provides over 100 nutritious, delicious recipes to help eat your way to perfection....


 
Image of Eat Your Way to Good Health - Eat Your Way to Good Health Book
 

Eat Your Way to Good Health - Eat Your Way to Good Health Book

There is no secret to achieving optimum health. It doesn't come in the form of a tablet or processed miracle juice. It is simply a case of putting the right ingredients into your body to help it function at its best. Eat Your Way to Good Health helps...


 
Image of Fast Your Way to Wellness by Lee Holmes - Fast Your Way to Wellness
 

Fast Your Way to Wellness by Lee Holmes - Fast Your Way to Wellness

In her latest book Lee Holmes helps you to understand the benefits of Intermittent Fasting (IF) whilst providing 88 recipes to show you how easy it can be. Intermittent Fasting is a restricted calorie diet which allows 5-600 calories on "fasting" days...


 
Image of Heal Your Gut by Lee Holmes - Heal Your Gut Book
 

Heal Your Gut by Lee Holmes - Heal Your Gut Book

Gut problems are something that effects everyone at some point. For most of us it can just be a case of an uncomfortable stomach or bloating, but the incidence of more serious problems is rising. Holmes believes that some cases of diabetes, IBD, IBS,...


 
Image of Lee Holmes 2-Day A Week Maintenance Program - HYG Maintenance Program - 1 Month
 

Lee Holmes 2-Day A Week Maintenance Program - HYG Maintenance Program - 1 Month

If a full time commitment to a different way of eating is too hard for you right now, this 2 day a week program might be just what you need; just following the program for 2 days out of each week will still deliver great health benefits. Think of it as...


 
Image of Lee Holmes 2-Day A Week Maintenance Program - HYG Maintenance Program - 3 months
 

Lee Holmes 2-Day A Week Maintenance Program - HYG Maintenance Program - 3 months

If a full time commitment to a different way of eating is too hard for you right now, this 2 day a week program might be just what you need; just following the program for 2 days out of each week will still deliver great health benefits. Think of it as...


 
Image of Lee Holmes 2-Day A Week Maintenance Program - HYG Maintenance Program - 6 months
 

Lee Holmes 2-Day A Week Maintenance Program - HYG Maintenance Program - 6 months

If a full time commitment to a different way of eating is too hard for you right now, this 2 day a week program might be just what you need; just following the program for 2 days out of each week will still deliver great health benefits. Think of it as...


 
Image of Lee Holmes 2-Day A Week Maintenance Program - HYG Maintenance Program - Pay Annually
 

Lee Holmes 2-Day A Week Maintenance Program - HYG Maintenance Program - Pay Annually

If a full time commitment to a different way of eating is too hard for you right now, this 2 day a week program might be just what you need; just following the program for 2 days out of each week will still deliver great health benefits. Think of it as...